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Offerings
Working with me isn’t going to save you.
However it WILL set you on a path of learning that you don’t need to be saved, which is infinitely more satisfying and undeniably more valuable.
This work is a great fit if you recognize yourself in any of the following descriptions:
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You intellectually understand your patterns but struggle to change them.
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You have a beautiful life that you desperately wish you could feel more grateful for but you’re secretly restless and dissatisfied.
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You find yourself constantly comparing your life to other people’s and feeling inadequate and insecure. You wonder what everyone else’s secret is.
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Who you know yourself to be on the inside doesn’t match the way you act on the outside.
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You’ve struggled with anxiety and/or depression for a long time and have never found anything that really helps you feel better.
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You automatically accommodate other people’s feelings instead of saying and doing what is true for you, including in your closest and safest relationships.
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You know a lot about healing but don’t feel very healed.
The Catalyst
Single 1:1 session that will undoubtedly ripple into your life. A burst of medicine that works best in the moments when you are ready to:
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Explore the root cause of a recurrent distressing symptom
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Experience a huge perspective shift
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Understand why you feel like you're losing your mind or doing constant mental gymnastics about something in your life
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Receive powerful witnessing and integration after a crisis
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Establish a more conscious connection to your higher self
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Drop into the next layer of something you feel stuck on
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Get the fuck out of your own way!
After just a handful of sessions with Kaitlyn, I realized how much more there was to my superficial analysis of myself. I've been able to see a path to changing my patterns, which I had assumed I’d be experiencing for the rest of my life.
SAM
The Rebirth
A 9-week journey to identify and begin to heal core wounds from childhood and re-program the resulting subconscious beliefs that are making it feel impossible to change.
Sounds like magic but its actually just a combination of ancient Eastern wisdom, Quantum physics, and intuitive guidance (okay maybe magic is the right word!).
This is a deeply transformative process that will do more for you in 9 weeks than you could do in 9 years of traditional talk therapy.
I can confidently say I am not the same woman I was before entering The Rebirth. I am more honest, more liberated in my imperfect humanness, and less scared of 'getting it wrong'.
SIERRA
A note on self-investment:
We pay our bills and our taxes to maintain the systems around us without overanalyzing but often hit such an intense edge when it comes to investing the same devotion into the systems within ourselves.
When we invest in healing, we’re tending to the root of everything we touch. Our clarity ripples through our families. Our groundedness stabilizes our relationships. Our joy and regulation influence how we parent, love, create, and lead.
The deeper we heal, the greater coherence we generate around us, and the more that coherence nourishes and affirms us in return.
There is no greater investment I have ever made than into self-healing and liberation work and I highly recommend a perspective shift around it if you're feeling stuck!